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Pregnancy Clinic

Did your pregnancy dreams include visions of a neat rounded belly, and little kicks that made your heart flutter? While it's true that pregnancy has its share of wonderful moments and experiences to cherish, it also has a raft of less than fabulous pregnancy symptoms - including many you'd rather not discuss in public and many you'd probably like to forget (which you will, by the way, since forgetfulness is another  symptom).

There are pregnancy symptoms you expected (like morning sickness – which also arrives in the evening) and symptoms you almost definitely didn't (like constipation, nosebleeds and bleeding gums).  It's probably reassuring to know that you're not alone suffering these ailments - you're actually joining millions of other expectant women who are also wading their way through a different selection of pregnancy complaints.  But it also helps to have some tried and true remedies at your (swollen) fingertips that will allow you to navigate around the majority of pregnancy grumbles.


Travel

Travel vaccinations in pregnancy Although most women who are pregnant do not chose to travel extensively, sometimes business or family trips become essential. If you are travelling for pleasure, it’s a good idea to stick to less ‘adventurous’ territories so you don’t have to get any extra travel vaccinations. Destinations in North America, Australia, and Northern and Central Europe do not routinely require any extra pre-travel vaccinations.



Parties & Celebrations

Announcing the birth
When you have given birth you can’t wait to ...

Work

Health in pregnancy grant
The Health in Pregnancy Grant is a one-off, tax-fr...

Labour & Birth

Pain relief in labour
Whether breathing and meditation carry you through...

Professional care

Selecting a maternity nurse
Some women find the support of a maternity nurse, ...



Travel

When is good to travel during pregnancy?
If you are planning to travel overseas when you are expecting, then you should always consider your method of travel and what vaccinations, if any, you will need. These may decide for you if the journey is possible at all. However, taking a break or visiting friends and family can be a lovely way to spend time with your partner when you are pregnant, so be smart about when the best time will be to get away.

Pregnancy Health

Diet for Pregnancy - 10 essential recommendations
Pregnancy is a great time for eating and drinking more healthily. Knowing there is a baby growing inside her is the best incentive to eat well that a woman can have. However, it doesn’t mean you have to cut out all your treats, just that you should establish a few good eating habits early on that will keep you feeling healthy and give you more energy as your bump gets bigger.



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