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Pregnancy Clinic

Did your pregnancy dreams include visions of a neat rounded belly, and little kicks that made your heart flutter? While it's true that pregnancy has its share of wonderful moments and experiences to cherish, it also has a raft of less than fabulous pregnancy symptoms - including many you'd rather not discuss in public and many you'd probably like to forget (which you will, by the way, since forgetfulness is another  symptom).

There are pregnancy symptoms you expected (like morning sickness – which also arrives in the evening) and symptoms you almost definitely didn't (like constipation, nosebleeds and bleeding gums).  It's probably reassuring to know that you're not alone suffering these ailments - you're actually joining millions of other expectant women who are also wading their way through a different selection of pregnancy complaints.  But it also helps to have some tried and true remedies at your (swollen) fingertips that will allow you to navigate around the majority of pregnancy grumbles.


Work

Finding a local nursery If you are going back to work and are looking for a nursery near to where you live, here are a few things to consider.



Travel

When is good to travel during pregnancy?
If you are planning to travel overseas when you ar...

Pregnancy Health

Postnatal exercise
Celebrity mothers who show off their miraculous we...

Professional care

Choosing a doula
For couples who want to find continuity of care wi...

Labour & Birth

Labour: what to expect
Labour on average lasts around 12 to 15 hours, but...



Work

Making a will
If you have already made a will, it is important to make a new one once you have children. Should the worst happen and your children are left without a mother, father or God forbid, both of you, it will be important to know that any plans you can make now to ease their transition of care and financial security have been put in place.

Labour & Birth

Making a birth plan
A birth plan is a written plan of what you would ideally like to happen at the birth of your baby, including preferences for pain relief, who you would like to be present and what kind of birth you would like to attempt. It doesn’t have to be complicated, but it can be helpful for your midwife or the obstetrician to understand more about how you are approaching the birth.



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