Pregnancy Clinic

Did your pregnancy dreams include visions of a neat rounded belly, and little kicks that made your heart flutter? While it's true that pregnancy has its share of wonderful moments and experiences to cherish, it also has a raft of less than fabulous pregnancy symptoms - including many you'd rather not discuss in public and many you'd probably like to forget (which you will, by the way, since forgetfulness is another symptom).

There are pregnancy symptoms you expected (like morning sickness – which also arrives in the evening) and symptoms you almost definitely didn't (like constipation, nosebleeds and bleeding gums). It's probably reassuring to know that you're not alone suffering these ailments - you're actually joining millions of other expectant women who are also wading their way through a different selection of pregnancy complaints. But it also helps to have some tried and true remedies at your (swollen) fingertips that will allow you to navigate around the majority of pregnancy grumbles.

Work

Making a will If you have already made a will, it is important to make a new one once you have children. Should the worst happen and your children are left without a mother, father or God forbid, both of you, it will be important to know that any plans you can make now to ease their transition of care and financial security have been put in place.

Pregnancy Life

Top pregnancy books
You may feel overwhelmed by the number of pregnanc...

Parties & Celebrations

5 things that make a great baby shower
Remember Rachel's baby shower in Friends? Nat

Professional care

Choosing an independent midwife
In most cases, a midwife will guide a woman throug...

Travel

Overseas travel during pregnancy
Although you might not intend to go on the most ad...

Labour & Birth

Pain relief in labour
Whether breathing and meditation carry you through or you end up having an epidural, pain relief not only makes the labour and birth a more happy experience, it can also help reduce the risk of trauma. Don’t feel you have to be a hero, but do understand what the different kinds of pain relief can offer so that you can get a better picture of what might be best for you.

Pregnancy Health

Having sex during pregnancy
Unless there is an overriding medical concern when you are expecting, intercourse can be an important way for you and your partner to continue your personal bond as you face the uncertain but exciting challenge of impending parenthood. However, tiredness, hormonal changes and physical discomfort can be reasons why sex might not always been on your agenda.