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Pregnancy Clinic

Did your pregnancy dreams include visions of a neat rounded belly, and little kicks that made your heart flutter? While it's true that pregnancy has its share of wonderful moments and experiences to cherish, it also has a raft of less than fabulous pregnancy symptoms - including many you'd rather not discuss in public and many you'd probably like to forget (which you will, by the way, since forgetfulness is another  symptom).

There are pregnancy symptoms you expected (like morning sickness – which also arrives in the evening) and symptoms you almost definitely didn't (like constipation, nosebleeds and bleeding gums).  It's probably reassuring to know that you're not alone suffering these ailments - you're actually joining millions of other expectant women who are also wading their way through a different selection of pregnancy complaints.  But it also helps to have some tried and true remedies at your (swollen) fingertips that will allow you to navigate around the majority of pregnancy grumbles.


Pregnancy Health

Having sex during pregnancy Unless there is an overriding medical concern when you are expecting, intercourse can be an important way for you and your partner to continue your personal bond as you face the uncertain but exciting challenge of impending parenthood. However, tiredness, hormonal changes and physical discomfort can be reasons why sex might not always been on your agenda.



Professional care

Choosing an independent midwife
In most cases, a midwife will guide a woman throug...

Professional care

Choosing a doula
For couples who want to find continuity of care wi...

Pregnancy Health

Diet for Pregnancy - 10 essential recommendations
Pregnancy is a great time for eating and drinking

Work

Making a will
If you have already made a will, it is important t...



Professional care

Selecting a maternity nurse
Some women find the support of a maternity nurse, through the earliest weeks of parenthood, makes an important contribution to the care of their baby. But is also helps ease the mother’s own recovery and helps them feel more confident as a new parent at a time usually filled with questions.

Work

Returning to Work
If you take your full leave entitlement and the date you confirmed with your employer for returning has not changed, you do not need to give any further notice. However it is good practice to get in touch towards the last two months of your leave just to reconfirm your intention. If you decide you do not wish to return to work, your period of notice will be as stated in your regular contract (usually one or three months).



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