Eastern Garden Spa, Yoga and Pilates Studio, 12 Chepstow Road, Notting Hill, London

Pregnancy Yoga to help keep you and your baby in a positive space through out your pregnancy. Nourishing and strengthening your body with the correct food and exercise prior to and during pregnancy can prevent potential damage to body and aid in healthy growth for you and your baby. It can also help in getting you back into shape in a shorter time period after birth. Starts in 28th March, every Wednesday at 10:30 to 11:30 at; Eastern Garden, 12 Chepstow Road, Notting Hill. £15 Drop in £60 Course of 5 (£12 each) £80 Course of 8 (£10 each). Private one to one classes are also available.

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