Classes are a happy mix of women at different stages of pregnancy and with varied experience of yoga. Pregnancy naturally inspires a connection to and curiosity with our bodies and yoga enhances this, taking us deeper into ourselves. Each class ends with a deep relaxation and a quiet moment to feel at peace with your growing baby, a cocoon of love and calm in our busy lives. The vibe in the classes is upbeat, nurturing and friendly. With candles burning, music playing and lots of warmth and good humour.
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